HIIT it Mama!

A Body Back class that is open to all!

Come try one for FREE! - Even if you've tried a different class before!

HIIT It Mama- Body Back is open to all!

This class is designed to provide an awesome cardio, strength, and core workout by utilizing the High Intensity Interval Training format. This style of workout burns calories and keeps you engaged by varying the level of intensity up and down during the 60 minute class.

Stroller aged children who are happy relaxing in their stroller while mom works out are welcome to attend, however class is geared for mama to focus on her workout.

  • Current Body Back Transformation members have free access to this class
  • Join and attend with your all access pass or 10 class pass!

If you have any question feel free to reach out to us!

p: Jamie- 727-542-7426 or Lauren 845-797-2177

goldenisles@fit4mom.com

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